"Change is inevitable" 6 Roadblocks to change

"Change is inevitable" 6 Roadblocks to change

Have you made any progression in your life? You may feel that you are at the plateau of your weight loss or in a passion less job. Do you feel disconnected in your relationship or certain things are just not working out in your favor? These are roadblocks to Progress and it has everything to do with the way you think about Change.

Here are seven roadblocks that can keep you at the status quo and prevent changes in all areas of your life:
1. Clarity in your Life- When you are uncertain about how your life should look and feel like, it is a roadblock to your success. In reality, who really knows what your success looks like besides your own self. Ask yourself, what does success mean to me? Once you find out what success means to you, then you can set successful goals.

2. Lack of Passion- How badly do you want your life to change, your relationships, your career or finances? If you do not want something badly enough, it is not going to happen. To create change in your life, you must take action within yourself, dig deep and find your inspiration to create something better for yourself.

3. Patience makes you healthier- We must understand and be mindful that “change” takes time. While in this process, you may become impatient with yourself or the waiting game and become agitated and more stressed out. Being patient, can also help you overcome any challenging situation with more flexibility and in a better way.

4. Lack of confidence- Confidence comes from within yourself and is represented externally through your behaviors and overall demeanor. Why do you lack confidence? Have you ever ask that question? Is it because of your own negative self-perception or insecurities? One of the best ways to gain confidence is to be consistent about your changes. Start with small short term goals, assess each issue as it arises, use problem solving skills to help solve the issue. There will always be an issue or excuse slow your growth but figuring out the steps before the issue comes up, will help you gain the confidence needed to create change.


5. Giving up on yourself and your dreams- Giving up on something is the easy way out of any situation. When we give up, we are setting in motion the end to everything we wanted and strived for. How about you challenge yourself and not give up, stick it through to the end and see what you have accomplished. Do not take failure as a final answer. Instead, make it a stepping stone to success.

6. Busy Life- We all know that Life is crazy and filled with many distractions, losses, achievements and the unexpected. How often have you been too busy with other things in your life, to work for the success you are dreaming of. Time-management is another key and establishing time for self care and personal success is necessary for change to occur. It is hard to find time within in our busy schedules but also we have to recognize what are our priorities.


Change is a way of Life, it is inevitable but it does not have to be your hindrance. You have the power to step back, get help, rethink and re-strategize your way of thinking. Keep pushing and believe in yourself.

4C’s of Mental Toughness

4C’s of Mental Toughness

"Mindfulness"

"Mindfulness"